Exploring the human experience through conversations with people who have pushed themselves to exceptional levels in life, work, and service.
Our show seeks to understand how peak performers think, adapt, and live—so the lessons of their highs and lows can be applied far beyond their own fields.
New episodes are released every Thursday.
Listen to or watch on your preferred platform
The Justin McMillen Podcast
Exploring the human experience through conversations with people who have pushed themselves to exceptional levels in life, work, and service.
Our show seeks to understand how peak performers think, adapt, and live—so the lessons of their highs and lows can be applied far beyond their own fields.
New episodes are released every Thursday.
Listen to or watch on your preferred platform
Latest Episode
Dr. Britton Arey: Holistic Psychiatry, Logotherapy & the Loneliness Epidemic
Dr. Britton Arey is a psychiatrist from Orange County with nearly 20 years of practice behind her. In this episode, she joins Justin McMillen to share how she started medical school at 19 with no high school diploma or college degree, stepped away from her residency at Cedars-Sinai, and found her way back to psychiatry after a detour at Eli Lilly. She also explains Viktor Frankl’s logotherapy, unpacks what the Harvard Grant Study revealed about human connection, and reflects on why loneliness sits at the root of so much of what brings people into her office.
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